So, you’ve just received the news: you have an ADHD brain!

Likely up this point you have been scared shitless that you would be told that you didn’t have ADHD, and that you’d be left thinking there was something wrong with you. This is a super common concern for those in the lead up to the diagnosis process.

So you have ADHD…..what now? Maybe you have a script for meds, maybe you want to manage it the natural way - whatever you have chosen is cool - but what does it actually mean to be neurodivergent?