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Caz Pringle-Bowden

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Caz Pringle-Bowden

  • HOME
  • ADHD COUNSELLING
    • ADHD/ASD COUNSELLING
  • TRAINING
    • NEURODIVERSITY IN THE WORKPLACE TRAINING
    • NEURODIVERSITY IN YOGA TRAINING
    • 20HR Neurodiversity & Invisible Illness Training JUNE 2025
  • ABOUT
  • RESOURCES
    • Neurodiversity Workshop Resources
    • AT HOME YOGA CLASSES
    • MEDIA
    • BLOG
    • PODCAST
  • BOOKING
  • Contact

We are spending more attention cash than our brain wallets have, and our cognitive debts are trying desperately to tell us something: “It might be time for a brain budget”  →

December 18, 2024 Caz Pringle-Bowden

We are collectively living and working in a way that rapidly depletes our ‘attention resources’. This concept is similar to “living within one’s means” or understanding and actively knowing and not choosing to push your body beyond its functional limit (I cannot run as fast as a racehorse, I have tried and it didn’t end well). So we can think of attention resources in the same light, but applied to your brain—finite and essential to everything we do. There is only so much thinking and processing our brains can do. 

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In Mental Health Tags attention, cognition, hyperproductivity
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I would like to share Here my commitment to diversity and inclusion for all walks of life, including First Nations peoples, LGBTIQA+, mature-age people, and people with visible and non-visible disabilities, regardless of sex, sexuality or gender identity.